Healthy Chocolate Types

In the market, many kinds of chocolate are available. Starting from a very expensive, moderate and very inexpensive. But with these prices, there must be a difference. Here are some of the types and benefits.

Milk Chocolate

Milk Chocolate is cocoa mixed with milk and sugar. This type of chocolate is very popular, because it tastes more delicious.

Dark Chocolate

Containing cocoa highest of at least 70%. Dark chocolate contains cocoa and less sugar ever, also with no saturated fat or hydrogenated vegetable oils.

White Chocolate

Containing 33% cocoa, remaining milk, vanilla and sugar. Sugar content is the negative impact such as diabetes and damage to teeth or cavities.