Rabu, 29 Februari 2012

Benefits of Drinking Tea


Tea is a plant that grows in tropical and subtropical regions. Scientifically speaking, tea is known as the Camelia Sinensis. Of about three thousand kinds of tea from crosses, obtained three kinds of tea outcome of the process, namely green tea, black tea and oolong tea. Chopped tea leaves and dried in the sun so that the chemical changes before it is dried tea processing methods. Processing causes the leaves to brown and black tea flavors become typical.

The oldest type of tea is green tea. Green tea is well-liked, especially the Japanese and Chinese. Here the tea leaves undergo a process of heating and drying it. So that the green color of the leaves can be maintained. Oolong tea, is a kind of transition between black tea and green tea. The third type of tea has health benefits, because it contains biochemical bonds, called polyfenol, including flavonoids. Flavonoids are a group of antioxidants present in vegetables, fruits and beverages such as tea and wine.

Subclass of polyphenols are flavonols, flavanon, catechins, flavones, anthocyanidins and biflavan. Derived from the epi-catechin catechins (EC), Epigallo-catechin (EGC), catechin Epigallo-gallate (EGCG) and quercetin, is commonly found in tea. EGCg and quercetin, a powerful antioxidant with the power of up to 4-5 times higher than vitamin E and vitamin C which is also a potent antioxidant. Antioxidants can prevent cell damage. Any damage to the cells will contribute more than 50 diseases.

Green tea contains EGCG, as well as black tea, says biochemist. A study by Dutch researchers say, drinking 4-5 cups of black tea each day will reduce the risk of stroke by 70% compared to 2 cups of tea a day or less. Other reports mention more of black tea is associated with low heart attack cases. John Folts, director of the Medical School, Central Artery Thrombosis Research and Prevention, University of Wisconsin, USA to find the key properties of flavonoids in tea. The results showed that flavonoids in black tea, inhibits the clotting of blood platelet cells. Thus, preventing deep vein thrombosis in coronary heart disease and stroke. Another study states, fanatical tea drinkers had higher levels of cholesterol and low blood pressure. It was not clear all of them directly caused by tea.

Researchers at Case Western Reserve University, Cleveland, USA to find the effect of the use of green tea on the skin of 90% is very effective in protecting the skin from the sun can cause skin cancer. Tea contains fluoride to strengthen tooth enamel and help prevent tooth decay. In a laboratory study in Japan, researchers found that tea helps prevent formation of dental plaque and kill bacteria cause inflammation of the gums.

Japanese study showed that tea-producing area known as the inhabitants fanatic tea drinker, very low number of deaths caused by cancer. The results of another study undertaken in collaboration between the research team Oguni and cancer research center in Beijing to study the effects of green tea extract on mice fed a ration of food carcinogenic (cancer-triggering substances). Reportedly, the average rate of cancer in mice that received green tea extract half of the mice that did not get a green tea extract.

The researchers believe, plifenol known as catechin found in green tea, helps the body fight cancer cells. Another study conducted Oguni and Dr. Masami Yamada of Hamamatsu Medical Center, found cathecin kill Helicobator pylori, the bacteria trigger stomach cancer.

Ditulis Oleh : SFArticle // 08.44
Kategori:

0 komentar:

Posting Komentar

 
Diberdayakan oleh Blogger.