5 Things to Avoid while drinking tea

 With tea, we'll get the benefits of drinking tea, among others, as antioxidants, smoothing the skin, prevent cancer and others. There also should be noted at the time of tea for a useful substance in the body is not lost. Here are five things to avoid when drinking tea.

Benefits of Drinking Tea

Tea is a plant that grows in tropical and subtropical regions. Scientifically speaking, tea is known as the Camelia Sinensis. Of about three thousand kinds of tea from crosses, obtained three kinds of tea outcome of the process, namely green tea, black tea and oolong tea. Chopped tea leaves and dried in the sun so that the chemical changes before it is dried tea processing methods. Processing causes the leaves to brown and black tea flavors become typical.

The oldest type of tea is green tea. Green tea is well-liked, especially the Japanese and Chinese. Here the tea leaves undergo a process of heating and drying it. So that the green color of the leaves can be maintained. Oolong tea, is a kind of transition between black tea and green tea. The third type of tea has health benefits, because it contains biochemical bonds, called polyfenol, including flavonoids. Flavonoids are a group of antioxidants present in vegetables, fruits and beverages such as tea and wine.