Health Benefits of Tomatoes

Lots of tomatoes for health benefits. Tomato has a Latin name Lycopersicum esculentum Mill, including the Solanaceae family. Tomatoes are from Latin America. Tomatoes have a slightly sour taste. Tomatoes are usually used for dishes such as soup mix and tomato sauce. Tomato juice can also be made.

Once stout nutrient content in 100 grams of tomatoes. Tomatoes contain beta-carotene, lycopene, especially to be converted by the body into vitamin A. Tomatoes also contain vitamin C, vitamin E and antioxidant properties. Research shows tomatoes contain lycopene. Lycopene is better absorbed by the body after the optimal processed into soups or other dishes.

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5 Cassava Leaf Nutrition

Cassava, manioc or cassava (Manihot utilissima) is an annual herbaceous tropical and subtropical parts of the Euphorbiaceae. Tuber is widely known as a staple food-producing carbohydrates and leaves as a vegetable.

Shrubs, can reach 7 feet tall, with sparse branches. Taproot with a number of roots and branches are then enlarged into an edible tuber roots. Cassava is a rich source of carbohydrate energy but very poor in protein. Good sources of protein actually contained in the cassava leaves, because it contains the amino acid methionine. Therefore, consuming cassava leaves will be good for your health.

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Herbal Medicine to Treat Coughs

 Coughing is the body's defense mechanisms of the respiratory tract clean of dust coming from the nose or other foreign objects. Thus, the cough is not a disease but a symptom of the disease.

Coughs can be treated with medicines that contain cough expectorant or antitussive or of a prescription from a doctor, but contain many side effects. For those of you who want to treat cough in addition to drugs, there are other ways a more natural and fewer side effects to using herbal medicines.

The problem is, not many data related to the mechanism of herbal medicine to treat coughs. There are some plants that can treat a cough is traditionally or through scientific research. Some medicinal plants that can treat coughs as follows.