10 Benefits of Apples

1.    Losing weight

Studies in Brazil showed that women who ate apples or pears a day for at least 3 diet will lose weight faster than those who do not put fruit in the diet.

5 Ways to Prevent Cancer

Cancer is one disease that is very dangerous. Many of the world's deaths caused by cancer. Cancer often strikes people who have a family history of cancer sufferers. Many have tried various ways to avoid this disease.

Prevention is better than cure. If you want the cancer does not happen to you, here are five ways to preventcancer, summarized from the Women's Day.